Find Your Inner
Peace & Activate
Your Chakras

TRY FREE BREATHING TOOL

Find A Guided Meditation For You

At Meditation & Aura we know everyone needs a meditation just for them. This is why we create these beautiful, relaxing guided meditations just for you, with the voices you love. Find relief, balance and inner peace. Take a moment for yourself everyday.

Emotional Healing Guided Meditation
Male Voice
Stress Relief Guided Meditation
Female Voice

Your journey includes

Imagen Guided Meditation
Guided Meditation
Guided meditations can help you....
Imagen Music to Relax
Music to Relax
Find deeper relaxation through music....
Imagen Breathwork
Breathwork
Use Breathing Patterns like 4-4-4-4 or 4-7-8 to calm your nervous system...
Imagen Affirmations and Rituals
Affirmations and Rituals
Give yourself a moment everyday.

Chakras & Aura

Gráfico de chakras

Everything you need to know about the 7 chakras, what each one represents and how to balance them with simple practices like breathwork, meditation, and intention. Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakra: align your energy, calm your mind, and strengthen your aura.

Find a breathing technique that
works for you

Breathing technique 4-4-4-4
4-4-4-4
Breathing technique 4-7-8
4-7-8
Breathing technique 5-5
5-5
TRY FREE BREATHING TOOL

Manifest Everything
You Want

Affirmations, Rituals, Breathworks... Find everything you need to support your practice to attract, manifest and create the life you want

Figura brillante

Begin Your Mindful Journey Today

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